Too hot
July 17th, 2024
I work in an air-conditioned office, I limit my outside activities, I drink plenty of water and electrolytes and basically take it easy. And that doesn't help at all in this mind-nubbing heat and humidity we are experiencing. There is no relief at night and days are physically and mentally exhausting. I just came home after spending half an hour outside doing light work — getting waste bins for pick up tomorrow and watering some plants that are hanging up under the swing and which didn't get rain last night. Then I went to the store for a couple of things. That was enough to bring nausea and a pounding headache. I am going to bed to lie down for a while and will see how I feel in the evening. I don't even feel like writing or reading now…